Come With Rosi the Mole On a Dream Journey

Mindfulness and relaxation for children

Illustrations by Petra Bergmann

One warm spring morning, Rosi the mole decides to go in search of a new home. Hers is too small now – she keeps bumping into things and she can’t snuggle up comfortably anymore. So she puts her snout in the air and off she goes. Children accompany the little mole on the various stages of her journey, and vividly experience her environment and the different conditions at different times of day. Little adventures in the animal world encourage children to look closely at things and become aware of different sensations: they can imagine themselves balancing on slippery pebbles, observing a bee or smelling the scent of the wet forest floor. A story for all the senses!

Go on a dream journey: every chapter features a double- page illustration that encourages children to immerse themselves in Rosi’s world 

A read-aloud story with elements of mindfulness to help children become aware of their bodies and senses 

Featuring relaxation techniques and yoga exercises for children at the end of the book